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Mushroom

Mushroom
Mushrooms are usually light amber-to-buff in color or may appear almost black. This well-liked mushroom offers a deliciously rich, earthy and smoky flavor. Mushrooms provide high levels of protein, potassium, niacin, and vitamins B , calcium, magnesium, and phosphorus. Nutritionally, this mushroom fights viruses, lowers cholesterol, and regulates blood pressure.

Mushroom blends well with mostly all foods and require a generous amount of oil to prepare it. Add its succulent flavour and great taste to vegetables or soups.For best quality, this mushroom demands immediate attention. By cutting a cross in the top of the cap, you allow the mushroom to cook through its thickest part.